Last February, I completed a weekend-long course put on by an organization called Authentic Relating Training. The course and content were far outside my wheelhouse, but I'm glad I went,…

It has taken me a long time to cope with the fact that the way I travel is fundamentally different than the way most of the world does. At the…

https://www.youtube.com/watch?v=Hikmgac_QYw One month ago, I decided to start learning Chinese, it's been a wild, exciting ride that has challenged me in a way no language has before. I had been…

I have a somewhat voyeuristic fascination with personal organizational systems. Whenever I catch a glimpse of someone's Bullet Journal or to-do list, I'm intrigued. What tools do people use to…

Last Thursday, I had the pleasure of appearing on the Scooberlicious video podcast, recorded live in Berkeley. Scooberlicious, hosted by Lawrence McKendell, is San Francisco Bay area-based podcast about the…

We all know the story. You’re fresh-faced, bright-eyed, and bushy-tailed and ready to finally get in shape for the summer. The only problem is that you don’t know where to…